Face down. Hips level.
Stomach sleeping puts your hips in charge of how level you lie. A fitting checks whether your hips sink, then finds the thinnest pillow that keeps your neck level. Start in the position you actually sleep in.
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Keep your hips up. Keep your spine flat.
Lie on your stomach and notice whether your hips drop into the mattress. If they do, your lower back may arch. Compare firmer, more supportive feels, then try a thin pillow or none at all on the one you like.
Persistent back or neck pain, numbness, or tingling needs advice from a healthcare professional. A mattress fitting cannot determine the cause of those symptoms.
Compare the options ›What to look for.
Hips that stay level
Lie face down and feel whether your midsection sinks. Plush feels let the hips drop, which arches your lower back. Compare firmer feels and notice which one holds you flat.
Compare mattresses ›Firmness for your body
Firm is not one number. A lighter body and a heavier body sink differently on the same mattress. Judge support by how level your hips feel, not by the label.
Explore the Discovery™ Experience ›A thin pillow, or none
A tall pillow tips your head back and strains your neck while your face is turned to one side. Try a low-profile pillow on the mattress you are considering.
Explore pillow fitting ›
A few options to compare
Compare the feel in person. Your choice comes down to what suits you.
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The Studio
Pocket coil support with a Firm option. Compare how level your hips feel on it.
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The Classic
A second supportive feel to compare face down. Judge the support, not the label.
Bring these questions to the showroom.
- Do my hips stay level, or do they sink into the mattress?
- Does my lower back feel flat, or is it arching?
- Is my neck level with a thin pillow, or tipped back?
- Can I turn my head to either side comfortably?
Try the differences in person.
Visit a Modern Mattress store for the Discovery™ Experience. Compare mattress feels, try pillows, and explore the options with our team. Take time to notice what feels comfortable to you.
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Your questions, answered.
Should stomach sleepers use a firm or plush mattress?
It depends on your body. Many stomach sleepers prefer a firmer feel that keeps their hips level, because a plush feel can let the midsection sag. Compare several feels on your stomach before you decide.
Can the mattress affect how my back feels on my stomach?
In this position your hips carry much of your weight, so notice whether they sink during the fitting. A fitting cannot determine the cause of back pain. Pain that lasts should be discussed with a healthcare professional.
What pillow should I use on my stomach?
A very thin pillow, or none at all. A tall pillow tips your head back and strains your neck. Try the pillow on the mattress you are considering, because the pair can feel different from your current bed.
Is stomach sleeping bad for me?
Many people sleep this way comfortably. What matters is whether your hips stay level and your neck feels comfortable. Some stomach sleepers slowly move toward their side over time. Ask a healthcare professional if you have ongoing pain.
What if the mattress does not feel right at home?
Our 100 Night Sleep Guarantee is a comfort-exchange policy. Ask the team to explain the current eligibility, conditions, and any fees before you buy.
Retail guidance from the Modern Mattress team. Updated September 5, 2026.
6 locations across Saskatchewan.
Regina (2) · Saskatoon (2) · Yorkton · Moose Jaw. Open today. See store details or call the team before your visit.
