A Gap Under Your Lower Back?
Back sleepers need a surface that fills the lumbar curve. Too soft, you sag. Too firm, you arch. The fit is medium-firm with zoned support.
of adults primarily sleep on their back
Source: Better Sleep Council See what we recommendhand-width gap between your lower back and the mattress means it is not supporting you
Source: Modern Mattress sleep consultantsstores across Saskatchewan to fit you in person
Find your store
Your Lower Back Works All Night.
Lie on your back. Slide a hand under your lumbar. If there’s a gap, your mattress isn’t doing its job, and your muscles are filling the space for eight hours straight.
That’s why you wake up stiff. Why the first coffee is spent shaking the kinks out. Why the chiropractor keeps treating the same spot. Fill the gap. Support the spine. The morning changes.
If you can slide more than a flat hand under your lumbar while lying on your back, the mattress isn’t filling your curve. Simple test. Easy fix.
, Canadian Chiropractic Association
Medium-Firm. Lumbar Filled.
A mattress fit to your body holds your lower back up where your muscles were doing the work. Your tailbone still gets give. Your spine stays neutral.
Pair it with a lower-profile pillow so your chin doesn’t push toward your chest. And if you snore on your back, a slight head lift on an adjustable base keeps the airway open.
Three Pieces. Straight Spine.
Back sleeping is a full-body alignment job. Each piece does one thing. Together, your body stops working at night.
A Mattress Fit to Your Body
Pocket coils with zoned lumbar support. Fills your lower-back curve. Your tailbone still gets give.
A Lower-Profile Pillow
Less height than a side-sleeper pillow. Keeps your chin neutral and your airway open. Your neck stays straight.
An Adjustable Base (If You Snore)
Back sleepers snore more. A slight head lift opens the airway. Zero-gravity position also takes pressure off the lumbar.
One morning without the stiffness is worth another decade of mattress.
A back sleeper’s fit is simpler than a side sleeper’s. But it’s still a fit. You have to lie down. On your back. Long enough to feel where the pressure lands. Backed by Saskatchewan’s 4.9 stars over 1,849 Google Reviews.
How You Get There. Four Steps.
Come in and lie down.
Tell Us What’s Happening
Lower-back stiffness, snoring on your back, neck pain, all of it? We listen first.
Lie Down on Your Back
Any of our 6 Saskatchewan stores. We check your lumbar fill with the hand test. We fit a pillow. We dial in the base if snoring is part of it. 30 minutes, no pressure.
Set It Up at Home
Free local door-side delivery across Saskatchewan. Add setup ($59) or VIP with old-mattress removal ($99). 100 Night Sleep Guarantee.
Wake Up Easier
Week one, the lumbar stiffness eases. Week three, the morning kinks are done.
One Setup. Back Sleeping That Works.
Stop waking up stiff on a bed that’s fighting your spine.
A Lumbar Gap, Every Night
Too-soft mattresses let you sag. Too-firm ones leave a gap under the lumbar. Your muscles fill the space all night. You wake stiff.
Zoned Support + Lower Pillow
Medium-firm with zoned lumbar fill. Lower pillow for neutral neck. Optional head lift if you snore. The full alignment picture.
Getting Up Without Thinking
No morning kinks. No 5am chiropractor appointment in your future. Just a back that did nothing but rest all night.
6 Saskatchewan Stores. Come Lie Down.
Real sleep advisors who check lumbar fill and fit pillow height. 30 minutes, no pressure.
Find your nearest Modern Mattress.
6 stores. 4 cities. Same Canadian-made mattress lineup, same 100-night guarantee, same Free Local Front Door Delivery.
Quick Answers.
What we hear most often from folks who sleep on their back.
What firmness is best for back sleepers?
Medium-firm for most Saskatchewan back sleepers. Heavier bodies lean firmer, lighter bodies lean softer. We fit in-person.
What pillow is best for back sleepers?
Lower-profile. Too tall and your chin pushes toward your chest. Too flat and your neck extends back. We fit pillows in-store.
Do back sleepers snore more?
Yes. Back sleeping increases snoring. A slight head lift on an adjustable base keeps the airway open.
How do I tell if my mattress has a lumbar gap?
Lie on your back. Slide a hand under your lower back. If there’s more than a flat hand’s worth of space, the mattress isn’t filling your curve.
Do you do back-sleeper fittings in Regina, Moose Jaw, and Yorkton?
Yes. All 6 Saskatchewan locations.
More Problems Worth Solving.
Ready for a Back That Rests All Night?
Not sure what firmness fills your curve? Come do the hand test at any Modern Mattress store in Saskatchewan. 30 minutes. No pressure.