Modern Nightsfrom Modern Mattress
Wind Down.
Sleep Better.
Your free bedtime companion. Calming sounds, songs made here in Saskatchewan, gentle breathing and a simple sleep tracker.Free bedtime sounds, breathing and a sleep tracker.
Tap a song to listen. In the app, a timer fades it out.
From Modern Mattress: 4.9 stars across 2,300+ Google reviews4.9 stars · 2,300+ Google reviews
- Free, always
- No account
- No ads
- Stays on your phone
One Slow Breath.
In for four, hold for seven, out for eight. The same guided breath the app walks you through.
Everything You Need to Let the Day Go.
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One calm screen when you open it at night. Press play, dim the lights and let your day settle. It even says goodnight by name.
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Ten songs made right here for the last half hour of your day, plus rain, waves, campfire, wind and fan sounds. Set a timer and it fades out gently.
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A soft guided breath: in for four, hold for seven, out for eight. Four slow rounds. Nobody is counting but you.
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Turns your phone into a dim bedside clock and a warm glow that fades to dark on its own. No bright screen at 2 am.
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Tap Go to sleep at night and I'm awake in the morning. No watch needed. You get a weekly sleep score, streaks and trends.
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Tell it what gets in the way: a busy mind, waking too early, sleeping hot, a restless partner. You get three simple things to try tonight.
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Written by our team in Saskatchewan. Each one takes about a minute. No sales pitch.
Tonight
One calm screen at night. Press play and dim the lights.
Saskatchewan Originals
Ten songs made right here, plus rain, waves, campfire, wind and fan.
Breathe
In for four, hold for seven, out for eight.
Nightstand
A dim bedside clock that fades to dark on its own.
Sleep tracker
Two taps a day, no watch needed. A weekly score, streaks and trends.
Your sleep plan
Tell it what keeps you up. Get three simple things to try tonight.
Short guides
About a minute each. Written by our team. No sales pitch.
See How You Really Sleep.
Tap Go to sleep at night and I'm awake in the morning. No watch needed. Modern Nights turns it into a weekly sleep score, streaks and trends.
Everything you log stays on your phone.
One Tap. Then Let It Go.
Your sound starts, the timer is set and the screen dims to a soft glow. Put the phone down. We will take it from here.
Your Nights Stay on Your Phone.
No account
No sign-up, no password, no email. Open it and it works.
No ads
Nothing popping up while you are trying to fall asleep. Not now, not later.
Stays with you
What you log is kept on your phone and never sent to us or anyone else.
Keep It Up 14 Nights. The Lavender Is on Us.
Bring your sleep report into any Modern Mattress store and pick up a Saskatchewan-made lavender pillow spray. No purchase, no pitch. Just show the screen to anyone on the team.
Add It to Your Home Screen.
Do it once and it opens like any other app.
- Open it in SafariTap the button below on your iPhone.
- Tap ShareThe square with the arrow. Then tap Add to Home Screen.
- Tap AddModern Nights now sits next to your other apps. Open it tonight.
On a computer? Point your iPhone camera here.
On Android? Open the link in Chrome, tap the three dots, then Add to Home screen.
Opened inside Instagram or Facebook? Tap the three dots and choose Open in Safari.
Good Questions.
Is it really free?
Yes. Free, always. No account, no sign-in and no ads. You do not need to buy anything from us.
Is it in the App Store?
Not yet. Modern Nights is a web app, so there is nothing to download from a store. Add it from Safari in three taps and it opens like any other app.
Does it work on Android?
Yes. Open the link in Chrome, tap the three dots at the top, then Add to Home screen or Install app.
Will the music play with my screen off?
Yes. Start a song or a sound, set the timer and lock your phone. It fades out on its own.
What happens to my sleep information?
It stays on your phone. Nothing about your nights is sent to Modern Mattress or anyone else.
Modern Nights is free from Modern Mattress, Saskatchewan-owned since 2014. Not a medical device.
